The weighted blanket (WB) is a modality used to self-comfort, rest, sleep, and decrease anxiety. This study investigates the safety and effectiveness of using a 30-pound WB with adults during an acute inpatient mental health hospitalization. The research focuses on measures such as blood pressure, pulse rate, and anxiety levels using self-rating scales and electrodermal activity readings. Initial results indicate a significant reduction in anxiety levels for 60% of participants using the WB. The study highlights the importance of exploring the safety and therapeutic effects of deep pressure touch stimulation interventions like the WB in mental health settings.
Background research indicates that weighted blankets have been increasingly used in mental health services to provide humane and therapeutic interventions. The study aims to contribute to the existing knowledge on sensory processing and the use of weighted modalities for anxiety reduction and self-regulation in individuals with mental health issues.
Deep pressure touch stimulation (DPTS) interventions, including the use of weighted blankets, offer tactile stimuli to promote feelings of safety and comfort. Research on the safety and effectiveness of DPTS modalities, such as weighted vests, shows positive outcomes in reducing anxiety, enhancing attention, and improving adaptive behaviors in various populations.
Neurophysiological mechanisms supporting the effectiveness of weighted blankets involve influencing the autonomic nervous system to regulate arousal levels and promote calming responses. Understanding the neuro-occupation aspects and trauma-informed care interventions further emphasizes the potential benefits of weighted blankets in fostering self-regulation and participation in meaningful activities for individuals with mental health challenges.