Soul Tribe Heals Newsletter Created By: Evonna, Indigenous Ambassador Happy February! This month we are focusing on the plant allies that assist us in our journey into deeper self love and compassion. Herbs for Self Love & Compassion Jamaican Search Mi Heart Rhytidophyllum Tomentosum Cacao Theobroma cacao Rose Rosa rugosa Motherwort Leonurus cardiaca
THESE HERBS ARE GREAT ALLIES TO ANY HERBALIST FOSTERING MORE LOVE WITHIN JAMAICAN SEARCH MI HEART Relaxes heart muscles, reduces stress, and aids sleep. Opens the heart, dispels stagnant energy, and promotes selfforgiveness. Ideal for candle magic, spiritual baths, and as a family-friendly tea. ROSE Calms nervousness, relieves insomnia, mild depression, and dissipates mental and physical fatigue. Soothes anger and resentment. Metaphorically aids in opening the heart, lifting the spirit, overcoming grief, and preparing the heart for new beginnings. MOTHERWORT This herb is excellent for heart-related conditions. Its association with healing mother energy makes it perfect for addressing Motherwounds or nurturing Feminine Energy. Motherwort alleviates a racing heart due to stress and emotional upset, offering comfort to soothe nerves and encourage restorative rest. Note: Avoid during pregnancy.
Cacao Ceremony: Indigenous Womb Healing, Herbalism, & Ceremony Retreat Training Retreat November 2023 Cacao is well known for softening the heart and promoting self soothing and comfort. Powerful antioxidant & repairs cells. Helps to lower blood pressure, cholesterol and improves blood sugar levels. Ideal for ceremonies for self love, forgiveness, generational trauma etc. The butter of Cacao can be used as a healing balm for the skin irritations or eaten (food grade). A Mexican cacao ceremony typically involves the consumption of ceremonial-grade cacao as a sacred beverage. Participants gather in a ritualistic setting, often guided by a shaman or facilitator. The ceremony aims to connect with spiritual energies, promote inner healing, and enhance meditation. The cacao is considered a heartopening plant medicine, fostering a sense of unity and introspection among participants. Traditional elements may include chanting, drumming, and guided meditation.
SPOT A Cold Womb In Indigenous culture, identifying a cold womb involves recognizing a disharmony in the physical and energetic balance of the womb space—devoid of warmth and proper circulation within the uterus, fallopian tubes, and ovaries. Symptoms such as irregular menstruation, cold hands & feet, weight gain, low libido, pelvic cold sensations, and fertility challenges may present itself. Factors like poor blood circulation, stress, and a sedentary lifestyle contribute to this imbalance. Preventative measures include integrating warm herbal remedies like teas and broths, acupuncture, and stressreduction practices. Embracing traditional healing methods, such as sacred plants and rituals, fosters warmth and harmony in the womb. Regular movement and a nourishing diet, in alignment with Indigenous wisdom, are key in maintaining the sacred balance of the womb.
EMAIL US TODAY TO DISCUSS OUR NEW OPPORTUNITIES FOR INTERESTED SISTAHS! THIS OPPORTUNITY DOESN’T HAPPEN OFTEN. SERIOUS INQUIRIES ONLY.
RETREAT BOOK RECOMMENDATIONS
Events! RETREAT INFO SESSION Virtual (ZOOM): February 9th at 3pm CST ~ FREE Healing Our Mother Wounds Master Class & Ritual Virtual (ZOOM): February 11th at 6pm CST Cost: $49 Registration OPENS for November 2024 Retreat February 15th. We will email you a contact form, brochure, & application for consideration! April 2024 Retreat Meet & Greet Virtual (ZOOM): February 18th at 6pm CST ~ FREE
Events! Caribbean Herbs for Postpartum Healing Virtual (ZOOM): March 3rd at 6pm CST Cost: $55 April 2024 Retreat Starts in Yucatán, Mexico!!! Have a question about upcoming events? Email us at info@soultribeheals.com
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