BOCES Teachers’ Association Wellness Day Catalog Fall 2024

Schedule and Course Offerings

The BOCES Teachers’ Association is organizing a Staff Health & Wellness Event on December 11, 2023, with a variety of workshops and sessions aimed at promoting well-being. The event features sessions on Work Life Balance, Stress and Resiliency, Meeting the Challenges of Eldercare, as well as activities like In-Person Yoga, Cooking/Nutrition Seminar, Zumba, Pickle Ball, and Cardio Boxing. Participants can enroll in different courses through the MLP system and explore the FAQ section for more information.

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Session Descriptions

The event offers a range of sessions focusing on different aspects of wellness. These include workshops on Balancing Work & Personal Lives, Stress and Resilience, and Meeting the Challenges of Eldercare. Participants can also engage in activities like Yoga & Wellness, Cooking/Nutrition Seminar, Zumba, and more. The event aims to provide valuable insights and tools for maintaining physical and emotional health.

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Location and Activities

The sessions will take place at various locations such as CTE Campus, Rye Lake Campus, and Tappan Hill School, offering a mix of in-person and virtual experiences. Attendees can enjoy activities like Yoga classes, Pickle Ball, Cardio Boxing, and a Healthy Snack Break provided by the Southern Westchester BOCES Food Service Department. The event promises to be a holistic approach to well-being, catering to different interests and preferences.

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Fall 2024 Wellness Day Catalog - Flipbook by Fleepit